Talks & Workshops
Engage. Empower. Retain.
​Your people are your edge.
But right now, they are tired, overwhelmed or quietly disengaged. Especially in hybrid teams, connection and clarity can feel like a moving target.
Our talks and workshops are designed to change that—fast.
Whether it’s a 45-minute lunch & learn or a team development session, every experience is built to be:
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Practical
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Interactive
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Immediately actionable
Popular Topics Include:
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How to manage energy, not just hours
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Build deeper stakeholder trust in a remote world with empathy mapping
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How to create and apply boundaries to stop burnout before it starts
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Learning to bounce back from career setbacks without the shame spiral
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Set goals, get unstuck, stay accountable to yourself first
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Reframe, reset, rise from limiting beliefs holding you back
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How to build peer-ro-peer accountability into your culture
Why these workshops work
In a world still adjusting to remote and hybrid working, teams crave real connection, not more Zoom fatigue. These sessions create space for reflection, growth, and energised action.
Ideal for:
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Team days
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Onboarding support
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Manager upskilling
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Staff engagement initiatives
Delivered virtually or in person. Designed to shift mindsets and spark momentum.
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Certifications
How will Oneteam Coaching help my team ?
Enhance Team Performance
Boost collaboration, communication, and productivity
Develop strong leadership skills within your team
Foster a Positive Team Culture
Enhance problem-solving and decision-making abilities
Improve conflict resolution and teamwork dynamics
Motivate and Engage Your Team
Foster positive team culture and motivation
Promote employee growth and development
How can Oneteam Coaching help my business?
At Onelife our mission is employee attraction, engagement, performance and retention.
Company coaching is an innovative approach to people development that demonstrates the organisation's commitment to empowering and engaging its employees.
We can help you achieve the following:
Self Coaching
Our talks and workshops provide you and your teams with the skills to coach yourself through work
Positive Actions
Coaching sessions are designed to create positive actions and measurable outcomes for each individual
Team Building
Our interactive talks are a great way to attract people back into the office and bring teams together in a relaxed and engaging environment
Book your discovery call
Onelife Coaching offers a range of services including personal coaching, career guidance, and company workshops tailored to help you unlock your potential. Booking a session will provide valuable insights and strategies to enhance your personal and professional life.
What our clients say...
Maura C – Senior Project Manager
What can I say, Susan is the bright inspiring light that I needed in terms of my career change. She addresses not only career change, she goes to the core and assesses with you what you truly desire in terms of your career and passion, what drives you along with work life balance in mind. She works with you at every point of the career change journey and really gets you to look at what you want and what drives you. I am entirely grateful to Susan as she made me realise what it is to take risk and follow your true dreams and what drives you. She reaffirms that is a self discovering journey which is hard work but very much worth it.
Rose – SAAS Customer Support Specialist
Susan came recommended to me by a friend and was incredibly helpful to me as I looked to transition industries. Susan has a great way of helping you navigate potential fits by taking the time to understand what really makes you tick. She is really people-focused but at the same time will ensure you are benefiting from our time as everything is really clear and structured.
After my first session with Susan, I felt so empowered and she was instrumental in my career transition! I would highly recommend connecting with Susan if you are unsure of what to do next or where to go!
Dan C – Senior Engineer
Thank you for your help along the way with interview preparation and all the other tips as well. I am still working on my goals in personal and work life over the next while and you has given me a clearer and more positive out look which to me was money well spent.